Polycystic Ovarian Syndrome (PCOS), Pt 1: Diagnosis

PCOS is seen in 15-20% of females and can experience cystic acne, facial/body hair growth, head hair thinning, difficulty conceiving/infertility, and/or irregular or absent menstrual cycles… This is the first part of a 3-part series that dives into PCOS. In this first part, you will learn about diagnosis and the different types of PCOS

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Regular Acne vs. Fungal Acne

Recently, many people have been asking me about regular acne and fungal acne. And, there is a difference between regular acne and fungal acne. Both can look like each other, and both can happen simultaneously. In this post you will learn about those differences and more.

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Spotlight: Phosphatidylserine

Constant stress wears out your adrenals and changes the output of your wake-up hormone (cortisol), which then leaves you feeling tired and out of whack...

How do we bring your cortisol output and adrenal function back to its normal rhythm?

Phosphatidylserine.

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Begin From Within: Uneven Skin Tone

Let's be real. In LA, we're all in the pursuit of perfection, and lots of people come to me complaining about uneven skin tone... So, when you shift your understanding of health, begin from within, and identify root causes, naturopathic medicine can heal your skin from the inside-out

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